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Mental Health Near Me The best way to find an expert in mental health is to ask for a referral from a person you trust. This may include family members, friends, or health care professionals. You can also utilize the search tools provided by mental health organizations in order to locate a therapist that fits your needs. Therapists usually have master's or doctorate degrees. They can help you learn the skills and behaviors that can aid you in coping with your problems. National Alliance on Mental Illness (NAMI) NAMI is the nation's largest grassroots mental-health organization. Its mission is to provide better lives for the millions of people with mental illness and their families. Its programs offer support, education and advocacy. It also works to lessen stigma and increase funding for the research. It also helps to promote the availability of affordable health insurance, rehabilitation and housing. NAMI is comprised of more than 600 local affiliates groups, which are comprised of family members, peers and professionals. NAMI's origins date back to the late 70s, when small groups of families began gathering around tables in kitchens across the country to seek out support and understanding for their mentally ill relatives. Two women from Wisconsin, Harriet Shetler and Beverly Young, both mothers of sons suffering from schizophrenia were tired of being blamed by the medical establishment for their children's illness. They were also dissatisfied with the lack of services for their families. In 1979, they established the National Alliance on Mental Illness. Through the years, the organization has expanded across the country and internationally. Its mission hasn't changed. The organization is comprised of more than 220,000 members, and over 1,200 state or local affiliates. The volunteers of the organization spend hours educating and advocating on behalf of people suffering from mental health issues. Each NAMI affiliate offers a range of programs that serve individuals and families who are dealing with mental illness. Some of these programs include NAMI Basics which is a six-session program for parents and caregivers that addresses the challenges of parenting children or adolescents with mental illness. It focuses on the physiology of mental illness, and also ways to reduce the stress of crisis situations. In Our Own Voice is another NAMI program that features presentations by people suffering from mental illness and their families. These presentations are given to colleges, high school and civic groups in the community. The group also created a Crisis Text Line that provides 24/7 support for those suffering from the mental illness crisis. This is a fantastic source for those in need of help. You can get it by texting “NAMI” to 741741. The City College of New York City College of New York, a large public university, was established in 1847. It offers bachelor's degrees as well as certificates, master's degree and doctoral degrees. The school is situated in a urban area and is primarily a commuter campus. Its main campus is in Upper Manhattan. The school's programs include psychology, health science, education, and humanities. The university's Counseling Center offers short-term individual counseling, referrals to providers off-campus, workshops, as well as groups therapy. Students can access free and confidential services from the center. The City University of New York (CUNY) is a collection of 21 higher learning institutions located in New York City, including an institution of higher learning as well as a graduate school and university center, as well as six community colleges with two-year terms. It is one of the largest public systems of higher education in the United States and includes New York's four liberal arts colleges (City College of New York [CCNY], Hunter College, Brooklyn College and Queens College), a law school, and two medical schools. Many colleges are now acknowledging the importance of addressing student mental health issues. Some are increasing the number of counselors and therapists on staff, while others are using peer-to-peer support services to reach out to more students. These initiatives are particularly popular with minority groups who are more likely to utilize traditional mental health services less often. Students at Virginia Atlantic University can take “Project Rise,”” which helps them identify and respond when their peers show symptoms of anxiety, depression or suicidality. Uncle Joe's peer counseling, a program offered at Washington University, St. Louis assists students in dealing with anxiety, stress, academic stress and other issues that are associated with college life. The counselors who work there have completed more than 100 hours of education. CCNY has an outpatient clinic that helps children and adults with mood disorders as well as attention deficit disorders and personality disorders. Psychologists at the clinic provide psychiatric evaluations, psychotherapy, and medication management. The clinic also provides substance abuse and PTSD treatment. The clinic serves a diverse clientele, ranging from children and adolescents to adults, women and men. Its staff consists of licensed clinical social workers, experienced psychiatrists, and therapists. OK2TALK While mental health assessment private of mental health problems is a major issue, there are plenty of ways to help those who are in need. Telehealth services online, as well as support groups, are available. OK2TALK is one of these services, which allows individuals to connect with a qualified therapist through a secure video, audio, or text chat. The company was founded in New York by Roni Frank and Oren. The mission of the company is to provide everyone with affordable and high-quality online therapy. There are many local and national organizations who offer support and information on mental health issues. Some of them include NYC Well, a website that offers referrals for a wide range of services for both children and adults including mental health and substance use treatment. The National Suicide Prevention Lifeline is a nationwide hotline that operates 24/7 and offers crisis counseling and suicide prevention resources. The KidsHealth website, operated by The Nemours Foundation, also offers parents useful information on their child's adolescent’s health. The site has an explanation of symptoms and diseases. Strength of Us is a website which encourages teens and young people to discuss their mental health concerns. The website includes personal stories of healing, tragedies, and hope by young people struggling with mental illness. The site also features a variety of other creative content, such as poetry inspirational quotes, videos and lyrics to songs. Talkspace is a telehealth online service that allows people to access licensed therapists at an affordable fee. Its therapists are highly trained and experienced in treating a wide range of disorders. The therapists are located all over the country and are able to talk with clients in English or Spanish. Talkspace is available to people with insurance plans of major importance and is accessible via its website or mobile app. Those who are struggling with mental health issues should seek immediate help, and never try to solve the problem alone. Contact your local crisis center if you have concerns about someone in your family or a friend. You can also text TALK to 741741 to speak with a crisis counselor. GoodRx If you're struggling with anxiety, depression, or other mental health issues, it's difficult to recognize when something is wrong. Many people are hesitant to seek help due to are afraid of being judged or stigmatized. This can cause feelings of being isolated, which can further exacerbate the symptoms of their illness. It is important to discuss your emotions with someone you trust. This could be someone you trust, like an acquaintance or family member. Find a therapist you feel at ease with. It could take some time but it's worth it. You can make use of an online tool like GoodRx to find the nearest therapist. GoodRx is a digital health company that offers discounts on prescription drugs as well as telehealth service as an online health company. The company is based in California and has more than 55 million active users. The company also has an app for mobile devices that lets users keep track of their prescriptions as well as receive price alerts. A psychiatric evaluation is an essential element of any treatment plan. In contrast to social workers and counselors psychiatrists have medical training. They can identify physical ailments and prescribe medication. A psychiatric evaluation may be necessary for those who exhibit symptoms such as suicidal ideas hallucinations, suicidal thoughts, or extreme depression. Find a psychiatrist using online tools or contacting your insurance company. A lot of private practice psychiatrists offer sliding scales that means that the cost of therapy is decreased according to your income. In addition some clinics and hospitals offer no-cost or low-cost mental health services. You can also check if your workplace has resources available to help employees with their mental health concerns. The Affordable Care Act requires the majority of health insurance plans to cover mental health and substance abuse care on the same scale as medical and physical benefits. However, there are some who are struggling to pay for care. If you do not have insurance, ask your physician to refer you to a psychiatrist. If you're a student you may be eligible for free treatment through your school's health services. You can also inquire with your employer about employee assistance programs (EAPs), which often offer access to therapy.